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Day 6 of our #bellechallenge! All about upper body and core work with Kristi. Equipment: Hand Weights
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Hit your core and recover with this stretch and core class.
We take our signature barre class to the next level in this 60min class! Barre work warms you up for added cardio blasts with intense plyometric movement. You will burn calories and fat! Equipment: Booty Band, Hand Weights
Signature Barre X in only 45 min! Equipment: Smash Ball, Hand Weights, Booty Band, Optional Step