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Watch this video and more on The Belle Bod
Circuit style workout combining strength and cardio. Equipment: Hand Weights
Barre Inspired exercises that change every minute with 10 seconds of rest. Equipment needed: resistance band and hand weights
Our signature barre in only 45 minutes! Equipment: Hand Weights
Day 23 of our #bellechallenge! A mix of strength & cardio sequences with Kristi. Equipment: Hand Weights
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